Juices and Smoothies Recipes for Acne and Skin

Below are some recipes that you can apply to acne and your skin. If you have other recipes, please submit in the comments column. Thank you!

Apple, celery and cucumber juice

Ingredients:

• 8 apples
• 1/2 cucumber
• 6 sticks celery

Directions:

Juice all the ingredients. Pour into glasses. Makes approx. 1 pint.

👉 Also read: How to treat acne with cucumber

Carrot and mango juice

Ingredients:

• 8 medium size carrots, peeled or scrubbed
• 2 large ripe mangoes, peeled and stoned

Directions:

Juice the carrots, followed by the mango. Pour into glasses. Makes approx. 1 pint.

Carrot, apple and ginger juice

Ingredients:

• 8 apples, washed and chopped but not peeled
• 4 carrots, peeled or scrubbed
• 1 inch ginger root, peeled

Directions:

Juice the apples, then the carrots and finally the ginger. Pour into glasses. Makes approx. 1 pint.

👉 Also read: Deal with your acne problem using apple cider vinegar

Citrus smoothie

Ingredients:

• 4 pink grapefruit
• 2 lemons
• 2 limes

Directions:

Halve and squeeze all the fruit juice into a blender. Blend to mix. Pour into glasses. Makes approx. 1 pint.

Pineapple & lime smoothie

Ingredients:

• 1 large pineapple
• juice and rind of 2 limes

Directions:

Peel the pineapple and chop into chunks, place in your blender jug. Add the rind and juice of the limes. Blend until smooth. Pour into glasses. Makes approx. 1 pint.

Tropical smoothie

Ingredients:

• 1 pineapple
• 2 mangoes
• 4 passion fruit
• 2 papayas
• 200 ml apple juice
• 2 cm cube root ginger, peeled

Directions:

Peel and stone the mango, halve the papaya and scoop out the seeds. Cut away the pineapple's rough skin, core and chop into pieces. (Eat the core as a treat). Add these to a food processor, followed by the passion fruit flesh, apple juice and ginger. Process until al the ingredients have blended. Sieve the juice into a large jug to remove the passion fruit seeds. Pour into glasses. Makes approx. 1 pint.

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